Tuesday, May 15, 2012

Ingrown toenail? Treat it today


Ingrown Toenails

Ingrowing toenails are very painful and can occur on any nail, but most often it is the hallux or great toenail that is involved. It is important to note that if left untreated the infection along the side of the nail will enter into the bone and cause a condition called osteomylitis. Bone infection may require long term antibiotics or even in severe cases amputation.  Diabetics with limited sensation in there feet, often lose a limb to an untreated ingrown toenail.  Nevertheless, the majorities of patients with ingrown nails are easily treated and first present with pain along the side of the nail.


There are a variety of conditions that may cause an ingrown nail to form but by far the most common is a genetic tendency.  The shape of the nail is directly related to the shape of the underlying bone.  If your parents and grandparents had a proclivity to forming ingrown nails than the likelihood is that their children will also have similar problems.  Another very common cause of this condition is injury.  The great toe is often stubbed or injured which can lead to the formation of a small bony growth under the nail; this in turn causes a curvature to the nail leading to ingrown nails. Tight shoes or stockings, that maintain a constant pressure on the nails, may over time push the sides of the nail into the skin. 

 Treatments:

If your nails are curved in and are not painful LEAVE THEM ALONE.  A true ingrown nail is very tender.  Over the years I have seen nails that appeared almost normal but were excessively tender to touch and when I surgical removed the ingrown section I was amazed at how deeply they were embedded into the skin.  Trimming the side of the nail may alleviate the problem, soaking in warm water, which has a splash of vinegar or some Epsom salt, may help ease the pain. Avoid over the counter remedies such as outgrow which is acid and eats away at the nail and the skin, this is rarely a cure and may even add to the infection. Nevertheless, a true ingrown nail can not be corrected via bathroom surgery and if left untreated the side of the nail becomes red and swollen and infected. Overtime, the nail itself will become deformed in appearance. Antibiotics alone may help reduce the infection but will not cure the problem.  A small section of nail needs to be excised.   DO NOT have the entire nail removed, this does not eliminate future ingrown nails and when the nail returns it is often ingrown again, as well as thick, discolored, crumbly and quite ugly.  A podiatrist is the only specialist that has the expertise and equipment needed to correct this problem.  I have personally treated thousands of nails and on an average day remove several ingrown nails permanently. 

 Partial Matrixectomy:

There are several specific factors that make our nail surgery unique. First, when a section of nail is being removed the toe needs to be anesthetized via a toe block.  We use a cold spray called Ethyl Chloride to freeze the skin so the initial stick of the needle is minimal; we then use a 30 gauge needle to introduce the numbing agent.  The needle itself is so thin that it can only be used with a few injectables.  This procedure is done slowly and precisely reducing the pain to a slight pressure.  Second, once the toe is asleep a very small section of the nail is removed, just enough to correct the problem without causing the nail to look deformed.  Unfortunately, if the problem has been chronic or has had previous surgery, a larger section of nail must be removed.  Most often the nail will look completely normal when it has healed; of course this depends on the initial level of infection and deformity.   Lastly, we use a combination of a radiowave surgitron and chemical cautery to destroy the nail matrix cells at the root to insure the least amount of regrowth.  Overall, we see a very small percent of recurrence with this procedure and very few complications.  For detailed post operative instructions see section on Office Forms.

Thursday, May 10, 2012

Walking towards Health


Every healthcare professional in the world advocates a good balanced diet and regular exercise to reduce health risks and improve quality of life.  The problem of course is how can you exercise when every step causes pain somewhere in the body.  The answer is not to stop exercising but to learn what is causing the pain and what can be done to reduce or eliminate that pain.  The foot is a very complex entity, it needs to support more than just the body’s weight, it also needs to align the body correctly to avoid ankle, knee, hip and back problems not just during stance but throughout propulsion.  In other words, the foot undergoes constant adjustments as we propel through our gait.  If there is a biomechanical problem which changes the way in which the foot supports the lower leg, then pain can occur anywhere from the ankle to the back.  Think of a house being constructed on a broken, uneven, collapsing slab.  Walls will be uneven, windows will be difficult to open and the roof will most likely crack, basically if the foundation is poor the structure will be weak.  Our bodies are much more complex but the same principle can be applied, if our feet are misaligned then our ankles need to compensate, which causes the knees to adapt, the hips to adjust and finally the back (usually the lower back) has to modify as well.  Pain may occur from the foot to the back and in any or all of the involved joints.  Chiropractors can realign the spine and reduce much of the pain, but with activity the problem will recur without the proper correction to the feet.   A functional orthotic is a custom insert that is built to properly support the foot, to correct the individuals problem and correctly realign the ankles, knees, hips and back.  If a shoe insert can be bent and twisted then it is merely a cushion, a true functional orthotic has a hard core that corrects the feet during stance and gait and needs to be designed to an exact image of the foot.  At our office, we use the Metascan by Footmaxx which measures the various stages of the foot during gait.  This remarkable scanner is capable of recording over a 140 images a second, capturing much more than the physician’s eyes can ever assimilate.  If you are embarking on an exercise program then functional orthotics may be an excellent way of avoiding problems from manifesting.  Many insurance companies cover the cost of functional orthotics. 

Wednesday, May 9, 2012

The Diabetic Foot



Feet, being the furthest from the heart, typically have the poorest circulation of the body. Changes in blood flow, within both the small and large blood vessels, may progress at different rates.  There can be palpable flow to the arteries in the feet, and simultaneously, complete occlusion to the digits, due to deposits of plaque within the capillaries feeding the toes.  On the other hand, there may be no palpable pulses noted in the foot and yet circulation is still excellent due to collateral propagation of vessels.  As a podiatrist that routinely treats diabetics, I have found that a diagnostic tool called a Doppler can, within a few minutes, determine the blood flow from the lower leg to the foot and from the foot into the digits.  Diabetics run a higher risk of calcification or hardening of the arteries, especially in the lower extremity, which will severely decrease blood flow to the foot.  Podiatrists work closely with Vascular Physicians in a joint effort to reduce the amputation rate amongst diabetics.  This collaboration, over the past decade, has significantly reduced the number of diabetic lower leg and foot amputations, due to earlier intervention, and new techniques in correction of peripheral arterial disease. 



Circulatory changes within a foot can also lead to a higher infection rate.  When blood vessels can’t deliver important nutrients or medications to an area, that area will be slow to heal.  Concurrently, a higher level of glucose in the diabetic patient will make them susceptible to various infections. With the reduction of circulation, the increase in vulnerability to infections, and finally the decrease in sensation called neuropathy, the diabetic foot is a disaster waiting to happen.  



Diabetic peripheral neuropathy is a condition that causes changes in the nerves within the foot, lower leg, and occasionally the hands and arms.  This condition may present as a tingling, or burning sensation in the toes or feet, numbness, or pain that may be more evident at night.  The cause of diabetic neuropathy is still under investigation but is likely due to a combination of several factors.  Most researchers agree that neurovascular changes can lead to damage within the blood vessels that carry oxygen and nutrients to the nerves. High blood glucose, abnormal blood fat levels, even low levels of insulin may affect the nerves.  Autoimmune factors that can cause inflammation to the nerves, inherited traits that increase susceptibility to nerve disease and lifestyle choices, such as smoking and drinking have an adverse effect on the chemical composition of nerve fibers.  Not only do diabetics have a tendency for higher infections, peripheral vascular disease and neuropathy, but since all parts of the body are involved, the skin, bones, soft tissue, ligaments, muscles are all susceptible to changes.  For the diabetic foot that means there can be physical changes such as bunions, hammertoes or even a complete breakdown of the medial arch.  A diagnosis of diabetes is distressing but with proper treatment, education and determination complications can be avoided.

Call Dr. Braun at Eastern Shore Foot Center and schedule your appointment today. Need diabetic shoes? Eastern Shore carries a wide variety of styles. Want more information? Visit us on the web. www.easternshorefootcenter.com or "Like" Us on facebook

Dr. Randell Braun - Eastern Shore Foot Center - 1913 US Hwy 98, Daphne, AL 36526
251-626-5065